A guide to wellbeing for medical students written in association with Indian Medical Association

I learned to let go of my anxieties through what started as a single act of curiosity

Borderline personality disorder is fairly misunderstood. Learn how it presents itself, how it is diagnosed and what to do if you or someone you know receives this diagnosis.

Career and mental health

Every day I am reminded of the life I used to lead. On bad days, that meant not being able to get out of bed, barely eating, being exhausted all the time yet being unable to sleep. The good times were getting out of the house battling crippling anxiety.

I had tried to quit drinking two times before I managed to go past the pink cloud on the third try.

When you call those we have lost to suicide weak, it reminds me that I am weak.

Mentalization-based treatment helps patients improve their interpersonal relationships